Brent Starzyk: Avid Runner and Good BasketBall Player

Brent Starzyk is an avid runner, and he started to develop an interest in this form of exercise when he was in high school. Brent Starzyk was a very good basketball player, and he made the varsity squad when he was a junior, but he did not play much at that time. Over the summer after his junior year, he decided to put everything he had into the sport in preparation for his final year of high school eligibility. Like most people who enjoy basketball, when he practiced his shooting and dribbling, he didn't look at it as work; it was pure fun.

However, he knew that he had to kick his aerobic fitness up a notch he was going to have enough stamina to outlast the competition during his senior year.

Throughout that entire summer, Brent Starzyk would get up early every morning, lace up his running shoes, and hit the road. At first, he started running two miles a day, and after a couple of weeks, he increased his daily workout to three miles. Eventually, he was running five miles every day, and once a week he would do a long-distance run. His best effort was a 13 mile cruise that left him exhausted, but exhilarated.

When school started in September, he joined the cross country squad, so he continued to build on his aerobic fitness before basketball season got underway. Though he is broad shouldered and tall, he ran some good times for the cross country team. It all paid off when Brent Starzyk had a fantastic season with the varsity basketball squad, and he still runs on a regular basis.

Also Read: How Brent Starzyk Achieved Professional Success in His Career